CalorieKing - Calories in Wendy's Desserts: Frosty Shake, Wild Berry, without whipped cream

"Using the food and exercise diary has been the most effective tool for me. It is really an eye opener." - L

Testimonials

"CK helps me to be honest with myself...." - N

"The tools here are great but what is even better is the people. " - R

"Since joining Calorie King I can now walk 5 km easily and run about a quarter of a mile. " - I

"Thanks C.K. for the tools that gave me consistency." - M

"I am so grateful that I found CK. It has been a lifesaver - literally!" . D

"Using the food and exercise diary has been the most effective tool for me. It is really an eye opener." - L

More testimonials

Home / Food Database

Start Today

For expert help, awesome tools and community support

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in Wendy's Desserts: Frosty Shake, Wild Berry, without whipped cream

Oopsie! You can only enter numbers and decimals in here, e.g. 1 or 3.5

478 calories
Compare Foods

The CalorieKing Weight Loss Program

“I lost 60 lbs in 6 months and I have kept it off!”

Try it for free A picture of Tracey after losing weight

(?) Nutrition Facts
Calories 478	(1999 kJ)
Calories from fat 75
% Daily Value 1
Total Fat	8.3g	13%
Sat. Fat	5.5g	28%
Trans Fat	0.3g
Cholesterol	35mg	12%
Sodium	159mg	7%
Total Carbs.	90.8g	30%
Dietary Fiber	1.4g	6%
Sugars	79.7g
Protein	9g
Calcium	346.6mg

Compare Foods

How to burn 478 calories

To burn 478 calories, you could do any of the following: ²

133 mins walking
55 mins jogging
40 mins swimming
73 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our Diary for free

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)