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  1. Wendy's /
  2. Desserts /
  3. Vanilla Frosty, medium

How many calories in Wendy's Vanilla Frosty, medium

Serving Size: x
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450 calories
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Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 7g 35%
Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 220mg 9%
Total Carbs. 74g 25%
Dietary Fiber 0g 0%
Sugars 63g  
Protein 12g  
Calcium 450mg  
Potassium 730mg  
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How to burn 450 calories

To burn 450 calories, you could do any of the following: 2

  • 125 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 69 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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