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  1. International House of Pancakes (IHOP) /
  2. Desserts /
  3. Fruit Crepe with Blueberry Compote

How many calories in International House of Pancakes (IHOP) Fruit Crepe with Blueberry Compote

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479 calories
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Nutrition Facts
Calories 479 (2006 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 90mg 30%
Sodium 310mg 13%
Total Carbs. 66g 22%
Dietary Fiber 3g 12%
Sugars 44g  
Protein 6g  

How to burn 479 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.