Calories in
McDonald's Desserts: McFlurry, Oreo Cookies

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2 stars2 stars (?) Nutrition Facts
Calories 550 (2299 kJ)
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 9g 45%
Trans Fat 1g  
Cholesterol 50mg 17%
Sodium 250mg 10%
Total Carbs. 88g 29%
Dietary Fiber 1g 4%
Sugars 73g  
Protein 13g  
Calcium 450mg  
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 153 mins of walking
  • 63 mins of jogging
  • 46 mins of swimming
  • 84 mins of cycling

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.