Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Coffee, Beef, Bagel, French fries, Egg
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Nutrition Facts
|
||
|---|---|---|
| Calories 480 | (2006 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 21g | 32% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 1g | |
| Cholesterol | 70mg | 23% |
| Sodium | 280mg | 12% |
| Total Carbs. | 66g | 22% |
| Dietary Fiber | 1g | 4% |
| Sugars | 31g | |
| Protein | 6g | |
To burn calories, you could do any of the following: 2
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