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Calories in
A&W Restaurant's Desserts: Polar Swirl, M&M

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Recent: BeefStarbucksPotatoChilisSugar 

2 stars2 stars (?) Nutrition Facts
Calories 710 (2968 kJ)
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbs. 107g 36%
Dietary Fiber 2g 8%
Sugars 93g  
Protein 15g  
Calcium 450mg  
 

Calorie Breakdown

 

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  • 81 mins of jogging
  • 59 mins of swimming
  • 108 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.