1. Cosi /
  2. Desserts /
  3. Rocky Road Brownie

How many calories in Cosi Rocky Road Brownie

454 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 454 (1898 kJ)
Calories from fat help 207
% Daily Value 1
Total Fat help 23g 35%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 71mg 24%
Sodium 383mg 16%
Total Carbs. help 57g 19%
Dietary Fiber help 3g 12%
Sugars help 31g  
Protein help 6g  
Calcium help 60mg  

How to burn 454 calories2

  • 119 mins walking
  • 52 mins jogging
  • 38 mins swimming
  • 61 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.