Calories in
TCBY's
Desserts: Shake, Strawberry, Vanilla Bean Hand Scooped
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Nutrition Facts
|
||
|---|---|---|
| Calories 459 | (1918 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 13.3g | 20% |
| Sat. Fat | 8.5g | 42% |
| Trans Fat | 0g | |
| Cholesterol | 48mg | 16% |
| Sodium | 254mg | 11% |
| Total Carbs. | 70g | 23% |
| Dietary Fiber | 1.2g | 5% |
| Sugars | 51.3g | |
| Protein | 15.1g | |
| Calcium | 543.4mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 127 mins of walking
- 52 mins of jogging
- 38 mins of swimming
- 70 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
