Calories in
TCBY's Desserts: Shiver, M&M Peanut Butter Cup, Golden Vanilla Soft Serve

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2 stars2 stars (?) Nutrition Facts
Calories 776 (3242 kJ)
% Daily Value 1
Total Fat 23.5g 36%
Sat. Fat 12.5g 62%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 533mg 22%
Total Carbs. 135.7g 45%
Dietary Fiber 15.2g 61%
Sugars 106.6g  
Protein 22.8g  
Calcium 830.9mg  
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.