Calories in
TCBY's
Desserts: Shiver, Raspberry Cheesecake, Golden Vanilla Soft Serve
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Nutrition Facts
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|---|---|---|
| Calories 604 | (2525 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14.1g | 22% |
| Sat. Fat | 8.7g | 44% |
| Trans Fat | 0.3g | |
| Cholesterol | 57mg | 19% |
| Sodium | 362mg | 15% |
| Total Carbs. | 110.7g | 37% |
| Dietary Fiber | 12.1g | 48% |
| Sugars | 72.5g | |
| Protein | 18.1g | |
| Calcium | 939.5mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 167 mins of walking
- 69 mins of jogging
- 50 mins of swimming
- 92 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
