CalorieKing - Calories in TCBY Desserts: Shiver, Turtle, Vanilla Bean Hand Scooped

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How many calories in TCBY Desserts: Shiver, Turtle, Vanilla Bean Hand Scooped

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953 calories
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The CalorieKing Weight Loss Program

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(?) Nutrition Facts
Calories 953	(3985 kJ)
Calories from fat 306
% Daily Value 1
Total Fat	34g	52%
Sat. Fat	16g	80%
Trans Fat	0.7g
Cholesterol	77mg	26%
Sodium	400mg	17%
Total Carbs.	140g	47%
Dietary Fiber	2.7g	11%
Sugars	96.7g
Protein	22.7g
Calcium	800mg

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How to burn 953 calories

To burn 953 calories, you could do any of the following: ²

264 mins walking
109 mins jogging
79 mins swimming
145 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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