Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 476 | (1988 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20.7g | 32% |
| Sat. Fat | 4.4g | 22% |
| Cholesterol | 6mg | 2% |
| Sodium | 325mg | 14% |
| Total Carbs. | 61.3g | 20% |
| Dietary Fiber | 2.5g | 10% |
| Protein | 16.3g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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