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  2. Dips /
  3. Creamy Southwestern Ranch Dip

How many calories in Tostitos Creamy Southwestern Ranch Dip

30 calories
Serving size
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  (?) Nutrition Facts
Calories help 30 (126 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 0.3g 1%
Trans Fat help 0g  
Cholesterol help 2mg < 1%
Sodium 80mg 3%
Total Carbs. help 1g < 1%
Dietary Fiber help 0.3g 1%
Sugars help 0.3g  
Protein help 0.5g  
Calcium help 0mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 30 calories2

  • 2 mins swimming
  • 3 mins jogging
  • 4 mins cycling
  • 8 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.