1. Lay's /
  2. Dips /
  3. Creations Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream

How many calories in Lay's Creations Garden Onion or Country Ranch Dip Seasoning Mix, prepared with Sour Cream

35 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 35 (147 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1.8g 9%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.5g  
Calcium 10mg  

How to burn 35 calories2

  • 9 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.