Start Losing

Want to lose weight? Get the tools that work!

  1. Kwik Trip /
  2. Donuts /
  3. Bismark, Custard Filled Donut, without icing

How many calories in Kwik Trip Bismark, Custard Filled Donut, without icing

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 3g 15%
Trans Fat 4.5g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbs. 41g 14%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 6g  
Calcium 0mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.