Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Cheese, Panera bread, Mexican, Starbucks, Turkey
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Nutrition Facts
|
||
|---|---|---|
| Calories 192 | (801 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10.3g | 16% |
| Sat. Fat | 2.7g | 13% |
| Cholesterol | 14mg | 5% |
| Sodium | 181mg | 8% |
| Total Carbs. | 22.9g | 8% |
| Dietary Fiber | 0.7g | 3% |
| Protein | 2.3g | |
| Calcium | 27mg | |
| Potassium | 45.9mg | |
To burn calories, you could do any of the following: 2
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