How many calories inAhold Chocolate Donuts

290 Calories

Quantity

donut (2.1 oz)

Serving

Fat20 g
Carbs25 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium270 mg11%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars12 g
Protein3 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Ahold Chocolate Donuts?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Chocolate Donuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.