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  3. Glazed French Cruller Donut

How many calories in Glazed French Cruller Donut

169 calories
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  (?) Nutrition Facts
Calories help 169 (706 kJ)
Calories from fat help 68
% Daily Value 1
Total Fat help 7.5g 12%
Sat. Fat help 1.9g 10%
Cholesterol help 5mg 2%
Sodium 141mg 6%
Total Carbs. help 24.4g 8%
Dietary Fiber help 0.5g 2%
Sugars help 14.4g  
Protein help 1.3g  
Calcium help 10.7mg  
Potassium 32mg  

How to burn 169 calories2

  • 44 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 23 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.