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  2. Donuts /
  3. Maple Iced Bar Donut

How many calories in Winchell's Maple Iced Bar Donut

380 calories
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  (?) Nutrition Facts
Calories help 380 (1588 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 480mg 20%
Total Carbs. help 44g 15%
Dietary Fiber help 2g 8%
Sugars help 14g  
Protein help 6g  
Calcium help 20mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 380 calories2

  • 32 mins swimming
  • 43 mins jogging
  • 51 mins cycling
  • 99 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.