How many calories inAhold Plain Donuts

240 Calories

Quantity

donut (2.1 oz)

Serving

Fat13 g
Carbs27 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol0 mg0%
Sodium330 mg14%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars11 g
Protein4 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Ahold Plain Donuts?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Plain Donuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.