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  2. Donuts /
  3. Sugared or Glazed Wheat Cake-Type Donut

How many calories in Sugared or Glazed Wheat Cake-Type Donut

101 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 101 (421 kJ)
Calories from fat help 49
% Daily Value 1
Total Fat help 5.4g 8%
Sat. Fat help 0.8g 4%
Cholesterol help 6mg 2%
Sodium 99mg 4%
Total Carbs. help 11.9g 4%
Dietary Fiber help 0.6g 2%
Sugars help 6g  
Protein help 1.8g  
Calcium help 13.7mg  
Potassium 41.4mg  

How to burn 101 calories2

  • 26 mins walking
  • 12 mins jogging
  • 8 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.