Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 242 | (1011 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 13.7g | 21% |
| Sat. Fat | 3.5g | 17% |
| Cholesterol | 4mg | 1% |
| Sodium | 205mg | 9% |
| Total Carbs. | 26.6g | 9% |
| Dietary Fiber | 0.7g | 3% |
| Protein | 3.8g | |
| Calcium | 25.8mg | |
| Potassium | 64.8mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.