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  2. Duck /
  3. Domesticated Duck, without skin, raw

How many calories in Domesticated Duck, without skin, raw

149 calories
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  (?) Nutrition Facts
Calories help 149 (624 kJ)
Calories from fat help 61
% Daily Value 1
Total Fat help 6.7g 10%
Sat. Fat help 2.6g 13%
Cholesterol help 87mg 29%
Sodium 84mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 20.7g  
Calcium help 12.4mg  
Potassium 306.2mg  

How to burn 149 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 66% (28% bone, 38% skin and separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.