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  2. Duck /
  3. Roasted Domesticated Duck, without skin

How many calories in Roasted Domesticated Duck, without skin

227 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 227 (949 kJ)
Calories from fat help 114
% Daily Value 1
Total Fat help 12.7g 19%
Sat. Fat help 4.7g 24%
Cholesterol help 101mg 34%
Sodium 73mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 26.5g  
Calcium help 13.6mg  
Potassium 284.8mg  

How to burn 227 calories2

  • 59 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 62% (35% bone, 27% skin and separable fat)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.