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  1. Average All Brands /
  2. Duck /
  3. Wild Duck, with skin, raw

How many calories in Wild Duck, with skin, raw

How many calories should you eat?

238 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 238 (997 kJ)
Calories from fat 155
% Daily Value 1
Total Fat 17.2g 26%
Sat. Fat 5.7g 28%
Cholesterol 90mg 30%
Sodium 63mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 19.7g  
Calcium 5.7mg  
Potassium 281.4mg  

How to burn 238 calories

To burn 238 calories, you could do any of the following: 2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 40% (38% bone, 2% handling loss)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.