Calories in
Egg Dishes: Poached Egg, cooked
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Recent: Arbys, Wendy's, Mcdonald's, Macdonald, Applebees
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Nutrition Facts
|
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|---|---|---|
| Calories 74 | (307 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 5g | 8% |
| Sat. Fat | 1.5g | 8% |
| Cholesterol | 211mg | 70% |
| Sodium | 147mg | 6% |
| Total Carbs. | 0.4g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.4g | |
| Protein | 6.3g | |
| Calcium | 26.5mg | |
| Potassium | 66.5mg | |
Calorie Breakdown
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- 20 mins of walking
- 8 mins of jogging
- 6 mins of swimming
- 11 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.