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  1. Average All Brands /
  2. Egg Dishes /
  3. Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

How many calories in Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

How many calories should you eat?

197 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 197 (823 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 4g 20%
Cholesterol 426mg 142%
Sodium 146mg 6%
Total Carbs. 1.5g < 1%
Dietary Fiber 0g 0%
Sugars 1.6g  
Protein 13.5g  

How to burn 197 calories2

  • 52 mins walking
  • 23 mins jogging
  • 16 mins swimming
  • 27 mins cycling

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Nutritional analysis includes two large eggs, one tablespoon of whole milk (3.25% fat) and 1 teaspoon oil.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.