How many calories inCrystal Farms Three Cheese Chef's Omelet, frozen

240 Calories

Quantity

serving (4.3 oz)

Serving

Fat17 g
Carbs5 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat17 g26%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol180 mg60%
Sodium710 mg30%
Total Carbohydrate5 g2%
Dietary Fiber0 g0%
Sugars1 g
Protein16 g
Calcium250 mg
Alcohol0 g
Iron< 1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Crystal Farms Three Cheese Chef's Omelet, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Crystal Farms Three Cheese Chef's Omelet, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.