How many calories inCrystal Farms Western Style Chef's Omelet, frozen

170 Calories

Quantity

serving (4.3 oz)

Serving

Fat10 g
Carbs5 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol165 mg55%
Sodium510 mg21%
Total Carbohydrate5 g2%
Dietary Fiber0 g0%
Sugars1 g
Protein13 g
Calcium80 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Crystal Farms Western Style Chef's Omelet, frozen?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Crystal Farms Western Style Chef's Omelet, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.