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  1. On The Border /
  2. Enchiladas /
  3. Pepper Jack Chicken Grilled Enchilada with Rice without beans, as served

How many calories in On The Border Pepper Jack Chicken Grilled Enchilada with Rice without beans, as served

How many calories should you eat?

1049 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1049 (4389 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 18g 90%
Sodium 2990mg 125%
Total Carbs. 106g 35%
Dietary Fiber 6g 24%
Protein 51g  

How to burn 1049 calories2

  • 274 mins walking
  • 120 mins jogging
  • 87 mins swimming
  • 141 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.