How many calories inSpiru-Tein Chocolate Energy Gold Shake Mix, dry

91 Calories

Quantity

scoop (1.3 oz)

Serving

Fat0 g
Carbs21 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Note: Total Carbohydrate data includes sugar alcohols.

Nutrition Facts

Calories 91(380 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate21 g7%
Dietary Fiber4 g16%
Sugars0 g
Sugar Alcohol12 g
Protein12 g
Calcium60 mg
Potassium220 mg
Alcohol0 g
Iron4 mg
Vitamin A6500 mg
Vitamin C78 mg

Calorie Burn Time

How long would it take to burn off 91 Calories of Spiru-Tein Chocolate Energy Gold Shake Mix, dry?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein Chocolate Energy Gold Shake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.