How many calories inSpiru-Tein Turbo-Chocolate or Vanilla Energy Sport Shake Mix, dry

130 Calories

Quantity

scoop (1.1 oz)

Serving

Fat4.5 g
Carbs13 g
Fiber0.5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0.5 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate13 g4%
Dietary Fiber0.5 g2%
Sugars9.5 g
Protein10 g
Calcium200 mg
Potassium150 mg
Alcohol0 g
Iron2 mg
Vitamin A2500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Spiru-Tein Turbo-Chocolate or Vanilla Energy Sport Shake Mix, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein Turbo-Chocolate or Vanilla Energy Sport Shake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.