How many calories inSpiru-Tein Red Velvet Energy Shake Mix, dry

100 Calories

Quantity

scoop (1.4 oz)

Serving

Fat0 g
Carbs9 g
Fiber0.5 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate9 g3%
Dietary Fiber0.5 g2%
Sugars8 g
Protein14 g
Calcium300 mg
Potassium240 mg
Alcohol0 g
Iron5 mg
Vitamin A5000 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Spiru-Tein Red Velvet Energy Shake Mix, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spiru-Tein Red Velvet Energy Shake Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.