1. Ensure /
  2. Energy/Nutritional Drinks /
  3. Immune Health Shake, average all varieties

How many calories in Ensure Immune Health Shake, average all varieties

250 calories
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Nutrition Facts
Calories 250 (1045 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 22g  
Protein 9g  
Calcium 300mg  
Potassium 390mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.