1. XS /
  2. Energy/Nutritional Drinks /
  3. Power Nutrition, Protein Shake, Vanilla

How many calories in XS Power Nutrition, Protein Shake, Vanilla

220 calories
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Nutrition Facts
Calories help 220 (920 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 45mg 2%
Total Carbs. help 4g 1%
Dietary Fiber help 0.5g 2%
Sugars help 1g  
Protein help 35g  
Calcium help 700mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.