Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Red Lobster, Wendys, Shandy, Red lobster, Chili's
| Nutrition Facts | ||
|---|---|---|
| Calories 360 | (1505 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 990mg | 41% |
| Total Carbs. | 60g | 20% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 9g | |
| Calcium | 0mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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