How many calories in Atlantic Croaker, raw
82
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 82 | (344 kJ) | |
| Calories from fat help 23 | ||
| % Daily Value 1 | ||
| Total Fat help | 2.5g | 4% |
| Sat. Fat help | 0.9g | 4% |
| Cholesterol help | 48mg | 16% |
| Sodium | 44mg | 2% |
| Total Carbs. help | 0g | 0% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 0g | |
| Protein help | 14g | |
| Calcium help | 11.9mg | |
| Potassium | 272.6mg | |
How to burn 82 calories2
- 21 mins walking
- 9 mins jogging
- 7 mins swimming
- 11 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.