1. New York Seafood Council /
  2. Fish /
  3. Cape Shark (Spiny Dogfish), skinless, baked, no added fat, salt or sauce

How many calories in New York Seafood Council Cape Shark (Spiny Dogfish), skinless, baked, no added fat, salt or sauce

190 calories
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  (?) Nutrition Facts
Calories help 190 (794 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 2g 10%
Cholesterol help 70mg 23%
Sodium 100mg 4%
Total Carbs. help 3g < 1%
Protein help 18g  
Calcium help 15mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.