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  3. Catfish, breaded & fried

How many calories in Catfish, breaded & fried

199 calories
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  (?) Nutrition Facts
Calories help 199 (833 kJ)
Calories from fat help 104
% Daily Value 1
Total Fat help 11.6g 18%
Sat. Fat help 2.9g 14%
Cholesterol help 70mg 23%
Sodium 244mg 10%
Total Carbs. help 7g 2%
Dietary Fiber help 0.6g 2%
Protein help 15.7g  
Calcium help 38.3mg  
Potassium 295.8mg  

How to burn 199 calories2

  • 52 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 27 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.