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  1. New York Seafood Council /
  2. Fish /
  3. Cod, skinless, broiled, no added fat, salt or sauce

How many calories in New York Seafood Council Cod, skinless, broiled, no added fat, salt or sauce

How many calories should you eat?

90 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Cholesterol 50mg 17%
Sodium 60mg 3%
Total Carbs. 0g 0%
Protein 19g  
Calcium 15mg  

How to burn 90 calories2

  • 24 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.