Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Fish /
  3. Dolphinfish (Mahi Mahi), cooked with dry heat

How many calories in Dolphinfish (Mahi Mahi), cooked with dry heat

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
123 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 123 (515 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0.3g 1%
Cholesterol 106mg 35%
Sodium 128mg 5%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 26.8g  
Calcium 21.5mg  
Potassium 602.3mg  

How to burn 123 calories2

  • 32 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.