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  1. Gorton's /
  2. Fish /
  3. Extra Crunchy Alaska Pollock Tenders, frozen

How many calories in Gorton's Extra Crunchy Alaska Pollock Tenders, frozen

How many calories should you eat?

57 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 57 (239 kJ)
Calories from fat 24
% Daily Value 1
Total Fat 2.7g 4%
Sat. Fat 0.7g 3%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 166mg 7%
Total Carbs. 6g 2%
Dietary Fiber 0g 0%
Sugars 0.8g  
Protein 2.2g  
Calcium 5.4mg  
Potassium 38mg  

How to burn 57 calories2

  • 15 mins walking
  • 7 mins jogging
  • 5 mins swimming
  • 8 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.