|

Calories in
New York Seafood Council's Fish, Fresh: Catfish, skinless, baked, no added fat, salt or sauce

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: ChipotleQuiznosCoffeeYogurtFruit 

3 stars3 stars3 stars (?) Nutrition Facts
Calories 120 (502 kJ)
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1g 5%
Cholesterol 60mg 20%
Sodium 65mg 3%
Total Carbs. 0g 0%
Protein 19g  
Calcium 30mg  
 
 
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 33 mins of walking
  • 14 mins of jogging
  • 10 mins of swimming
  • 18 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.