Calories in
Fish, Fresh: Cod, Atlantic / Pacific, dried & salted
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Recent: Fruit, Dairy queen, Chipotle, Wendy's, Kfc
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Nutrition Facts
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|---|---|---|
| Calories 232 | (970 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 1.9g | 3% |
| Sat. Fat | 0.4g | 2% |
| Cholesterol | 122mg | 41% |
| Sodium | 5622mg | 234% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 50.3g | |
| Calcium | 128mg | |
| Potassium | 1166.4mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 64 mins of walking
- 27 mins of jogging
- 19 mins of swimming
- 35 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.