1. Gorton's /
  2. Fish /
  3. Garlic & Herb Breaded Alaska Pollock Fillet, frozen

How many calories in Gorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen

130 calories
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  (?) Nutrition Facts
Calories help 130 (544 kJ)
Calories from fat help 68
% Daily Value 1
Total Fat help 7.5g 12%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 13mg 4%
Sodium 290mg 12%
Total Carbs. help 10.5g 4%
Dietary Fiber help 0.5g 2%
Sugars help 2g  
Protein help 4.5g  
Calcium help 10mg  
Potassium 95mg  

How to burn 130 calories2

  • 34 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 17 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.