1. Gorton's /
  2. Fish /
  3. Garlic & Herb Skillet Crisp Tilapia, frozen

How many calories in Gorton's Garlic & Herb Skillet Crisp Tilapia, frozen

190 calories
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  (?) Nutrition Facts
Calories help 190 (794 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 470mg 20%
Total Carbs. help 15g 5%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 13g  
Calcium help 20mg  
Potassium 270mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.