1. Average All Brands /
  2. Fish /
  3. Grouper, cooked with dry heat

How many calories in Grouper, cooked with dry heat

133 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 133 (557 kJ)
Calories from fat 13
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.3g 2%
Cholesterol 53mg 18%
Sodium 60mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 28.1g  
Calcium 23.7mg  
Potassium 536.8mg  

How to burn 133 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.