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  2. Fish /
  3. King Mackerel, cooked with dry heat

How many calories in King Mackerel, cooked with dry heat

151 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 151 (633 kJ)
Calories from fat help 26
% Daily Value 1
Total Fat help 2.9g 4%
Sat. Fat help 0.5g 3%
Cholesterol help 77mg 26%
Sodium 229mg 10%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 29.4g  
Calcium help 45.2mg  
Potassium 630.5mg  

How to burn 151 calories2

  • 40 mins walking
  • 17 mins jogging
  • 13 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.