1. Average All Brands /
  2. Fish /
  3. Rainbow Smelt, raw

How many calories in Rainbow Smelt, raw

110 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 110 (458 kJ)
Calories from fat help 25
% Daily Value 1
Total Fat help 2.7g 4%
Sat. Fat help 0.5g 3%
Cholesterol help 79mg 26%
Sodium 68mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 19.9g  
Calcium help 67.8mg  
Potassium 327.7mg  

How to burn 110 calories2

  • 29 mins walking
  • 13 mins jogging
  • 9 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.