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  2. Fish /
  3. Skipjack Tuna, cooked with dry heat

How many calories in Skipjack Tuna, cooked with dry heat

149 calories
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  (?) Nutrition Facts
Calories 149 (624 kJ)
Calories from fat 13
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.5g 2%
Cholesterol 68mg 23%
Sodium 53mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 31.9g  
Calcium 41.8mg  
Potassium 589.9mg  

How to burn 149 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.